Studio Jibby
Studio Jibby
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GETTING BETTER CARDIO FITNESS DAY 16
DAY 16 and we’re over half way there. It might be time to up the weight soon 🫠 #vo2max #kettlebellswingladder #runningtips #vo2maxtraining #cardioworkout #kettlebellswingworkout
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Welcome to my channel! This is where I help inspire you to live your dream life getting 1% better everyday. Here you'll find content on: travel, workouts, self love, finances, self mastery, healing, mindset, purpose, and more.
“Your time is limited so don’t waste it living someone else’s life. Have the courage to follow your heart and intuition, they somehow already know what you truly want to become”. - Steve Jobs
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► MY FITNESS APP: UPLIFT WITH JIBBY
» Get your FREE 7-day workout plan on my app ‘Uplift with Jibby’ bit.ly/upliftwjibby
► SOCIAL MEDIA
» I N S T A G R A M: studio.jibby
» F A C E B O O K: StudioJibby/
» C O N T A C T (business inquiries): Jibby@outloudtalent.com
Make sure to hit that SUBSCRIBE button and👇🏿comment below how this video was for you!!! 😝
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► TIMELINE
» [0:00]
» [0:46]
» [1:13]
» [2:10]
» [5:02]
» [8:05]
» [9:28]
► MUSIC
» Where I get my music: share.epidemicsound.com/a6yn57
Переглядів: 338

Відео

Getting Better Cardio Fitness VO2 MAX Training Day 15
Переглядів 28228 днів тому
DAY 15!! Going strong people. I made an 8 week guide if you wanna try this with me 🙌🏿 #vo2max #kettlebellswingladder #kettlebellswingworkout #runningtips #cardioworkout #vo2maxtraining Welcome to my channel! This is where I help inspire you to live your dream life getting 1% better everyday. Here you'll find content on: travel, workouts, self love, finances, self mastery, healing, mindset, purp...
Vo2 max update
Переглядів 294Місяць тому
This is your sign 🪧if you’ve been procrastinating. DO IT!! I’m a CHANGED WOMAN! This guide will go into detail about how to breathe, what weights to use, form, rest days, run days, and supplemental workouts. I walk you through every single day for 8 weeks (30 days of doing the actual swing challenge). So check it out!! #vo2max #kettlebellswingladder #kettlebellswingworkout #runningtips #cardiow...
Getting Better Cardio Fitness VO2 MAX Training Day 14
Переглядів 212Місяць тому
Getting Better Cardio Fitness VO2 MAX Training Day 14
Getting Better Cardio Fitness VO2 MAX Training Day 13
Переглядів 268Місяць тому
Getting Better Cardio Fitness VO2 MAX Training Day 13
15 MINUTE TONED ARMS WORKOUT | WEDDING ARMSWORKOUT | STANDING ONLY DUMBBELLS
Переглядів 3,7 тис.4 місяці тому
15 MINUTE TONED ARMS WORKOUT | WEDDING ARMSWORKOUT | STANDING ONLY DUMBBELLS
You’re Smarter Than You Think You Are! | Multiple Intelligences
Переглядів 5956 місяців тому
You’re Smarter Than You Think You Are! | Multiple Intelligences
How I tricked my brain to become mentally stronger + you can too | meditation can change your mind
Переглядів 1,6 тис.6 місяців тому
How I tricked my brain to become mentally stronger you can too | meditation can change your mind
WHAT WORKOUT TO TRY AS A BEGINNER | I tried a different workout everyday for a week with ClassPass!
Переглядів 1,1 тис.6 місяців тому
WHAT WORKOUT TO TRY AS A BEGINNER | I tried a different workout everyday for a week with ClassPass!
WHAT HAPPENS WHEN YOU STOP EXERCISING FOR 2 MONTHS?! *SCIENCE EXPLAINED*
Переглядів 3,2 тис.7 місяців тому
WHAT HAPPENS WHEN YOU STOP EXERCISING FOR 2 MONTHS?! *SCIENCE EXPLAINED*
Why Are Adult Friendships So Hard | make food with me, 2nd engagement party, SF, John Legend Concert
Переглядів 7107 місяців тому
Why Are Adult Friendships So Hard | make food with me, 2nd engagement party, SF, John Legend Concert
Idea For The Perfect Solo Weekend Getaway | Peaceful Retreat In The Desert For Self-Care + To Unwind
Переглядів 1,1 тис.7 місяців тому
Idea For The Perfect Solo Weekend Getaway | Peaceful Retreat In The Desert For Self-Care To Unwind
An Impossible Decision | When is the right time to put down your pet?
Переглядів 6577 місяців тому
An Impossible Decision | When is the right time to put down your pet?
ENGAGED?!? working out again, NYC, engagement party, six flags, birthday parties || Week in my life
Переглядів 1,9 тис.8 місяців тому
ENGAGED?!? working out again, NYC, engagement party, six flags, birthday parties || Week in my life
How to REALLY heal after a breakup | 5 Tips for healing after heartbreak
Переглядів 1,1 тис.8 місяців тому
How to REALLY heal after a breakup | 5 Tips for healing after heartbreak
life after a breakup, dating myself, brain cancer || HEALING DIARIES EP 1 VLOG
Переглядів 2,4 тис.8 місяців тому
life after a breakup, dating myself, brain cancer || HEALING DIARIES EP 1 VLOG
1 month of heartbreak, documented
Переглядів 4,4 тис.9 місяців тому
1 month of heartbreak, documented
Struggling to get to the gym? Get back on track with me after a 2-month slump || HEALING DIARIES
Переглядів 1,2 тис.9 місяців тому
Struggling to get to the gym? Get back on track with me after a 2-month slump || HEALING DIARIES
7 DAYS IN ITALY | TOP TRAVEL TIPS FOR SORRENTO + VENICE 🇮🇹
Переглядів 8939 місяців тому
7 DAYS IN ITALY | TOP TRAVEL TIPS FOR SORRENTO VENICE 🇮🇹
make your dreams become a reality! || MY FACE IS ON A BILLBOARD?!? | VIDCON 2023
Переглядів 5569 місяців тому
make your dreams become a reality! || MY FACE IS ON A BILLBOARD?!? | VIDCON 2023
FIRST TIME IN NAIROBI, KENYA
Переглядів 8099 місяців тому
FIRST TIME IN NAIROBI, KENYA
Turning Jealousy into Motivation
Переглядів 80210 місяців тому
Turning Jealousy into Motivation
watch this if you wanna change your life | reflect on the past to create your best future
Переглядів 1,5 тис.10 місяців тому
watch this if you wanna change your life | reflect on the past to create your best future
SHIFT YOUR MINDSET and ACHIEVE YOUR BIGGEST GOALS | skip the affirmations and try this
Переглядів 75611 місяців тому
SHIFT YOUR MINDSET and ACHIEVE YOUR BIGGEST GOALS | skip the affirmations and try this
My Los Angeles Studio Loft Apartment Tour! | $2,500 for 575 Sq Ft
Переглядів 77 тис.11 місяців тому
My Los Angeles Studio Loft Apartment Tour! | $2,500 for 575 Sq Ft
Solo Travel to France, Wedding in a Castle, Food, + Romantic Paris Date
Переглядів 1,3 тис.Рік тому
Solo Travel to France, Wedding in a Castle, Food, Romantic Paris Date
achieve your craziest dreams | I quit my job AGAIN…creating capacity for more| WEEK IN MY LIFE VLOG
Переглядів 1,8 тис.Рік тому
achieve your craziest dreams | I quit my job AGAIN…creating capacity for more| WEEK IN MY LIFE VLOG
A DAY IN MY LIFE VLOG | life as a CEO, Equinox Personal trainer, and content creator + date night!
Переглядів 3,5 тис.Рік тому
A DAY IN MY LIFE VLOG | life as a CEO, Equinox Personal trainer, and content creator date night!
you’re not lazy, you’re burnt out | mentally, physically, + emotionally exhausted from stress? WATCH
Переглядів 3,2 тис.Рік тому
you’re not lazy, you’re burnt out | mentally, physically, emotionally exhausted from stress? WATCH

КОМЕНТАРІ

  • @Aaarandom
    @Aaarandom 13 годин тому

    Cute the way you used the sound. Love it❤

  • @thetorontogirl
    @thetorontogirl 13 годин тому

    Love this side of UA-cam!

  • @nancygranados5465
    @nancygranados5465 15 годин тому

    Amén, God bless you 🙏🏾

  • @nancygranados5465
    @nancygranados5465 15 годин тому

    😂 You are so funny 😅

  • @nancygranados5465
    @nancygranados5465 17 годин тому

    Ps: the stare at the cámara while breathing is so hilarious 😂

  • @nancygranados5465
    @nancygranados5465 17 годин тому

    I just discover your Chanel and am loving your enthusiasm, am just starting my journey and I just finished week 1, am 42 going to 43 June 11 and you are motivating me to keep pushing forward, thank you so much ❤️ Regards from Costa Rica 🇨🇷

  • @a12i9
    @a12i9 20 годин тому

    Don't sell them though, they're your babies!😊

    • @StudioJibby
      @StudioJibby 12 годин тому

      I have to 😭 I’m moving to London!!

  • @Nikki0417
    @Nikki0417 День тому

    My hip flexors always bother when I'm in boat pose or similar positions. I'm adding these to my routine!

  • @tashamclean
    @tashamclean День тому

    I can do the lean backs just fine but OMG did the 1st exercise last nt over a yoga block and could only get to 5 before my leg started to cramp. Help! 😫

  • @ray_958
    @ray_958 День тому

    I LOVE UU JIBBYY

  • @lFrenzied
    @lFrenzied День тому

    The music choice was beaytiful. Thank you for a quick and effective warm up

  • @unsung.2770
    @unsung.2770 День тому

    Wtf is Hammies lol

  • @Shasta31487
    @Shasta31487 День тому

    Amen girl!!!

  • @Tinytuliptwirls777.
    @Tinytuliptwirls777. 2 дні тому

    I wish to feel this moment soon in life

  • @mollebrown8650
    @mollebrown8650 2 дні тому

    Thanks, I needed that!

  • @stephanielee5873
    @stephanielee5873 2 дні тому

    ❤❤

  • @janelleowen2686
    @janelleowen2686 2 дні тому

    Whoa, that’s good! Thank you for that reminder. Lord, help us to recognize this and not forget Whose hand it came from when it’s happening 🙏🙌

  • @Jayreneez
    @Jayreneez 2 дні тому

    ❤❤❤

  • @healingfrost
    @healingfrost 2 дні тому

    Thank you for helping me realising it, I feel so grateful for everything I have

  • @ninilove2211
    @ninilove2211 2 дні тому

    I recently realized this.

  • @user-eg1sp2fp2k
    @user-eg1sp2fp2k 2 дні тому

    The best back workout video!!Thankssss

  • @BrookeYoder
    @BrookeYoder 2 дні тому

    Oooh I thought that last one was for quads. Makes sense now why I suck at it so bad. My hip flexor strength definitely needs work

  • @danielafilipa303
    @danielafilipa303 3 дні тому

    Loved this video, very helpfull and it really is for begginers. This type of workout gives me hope and don’t make me feel like a fitness failure!

  • @ObservingtheMatrix
    @ObservingtheMatrix 3 дні тому

    So true. Played tennis since I was 10- I’m 35 and need those damn things to work better now

  • @StudioJibby
    @StudioJibby 3 дні тому

    I’m moving to London!!

  • @anetkatvarozkova8772
    @anetkatvarozkova8772 3 дні тому

    I am complete opposite😅

  • @iris_lovesu_
    @iris_lovesu_ 3 дні тому

    SO TRUEEE

  • @kimetsou7907
    @kimetsou7907 3 дні тому

    Stop this was a sign to pack 😭✋

  • @E_Giff
    @E_Giff 3 дні тому

    Personally I’m excited to get out of my state so I pack like 3 weeks ahead

  • @Kiely.L
    @Kiely.L 3 дні тому

    I do it the night before and end up doing it really late then i end up late to the flight and almost miss it.

  • @user-vu9ur6rz2i
    @user-vu9ur6rz2i 3 дні тому

    Thank you very much dear 😘😘 don't ask why

  • @KylePawluk
    @KylePawluk 3 дні тому

    the wall stretch was something new. very nice

  • @paulalorenzo4334
    @paulalorenzo4334 4 дні тому

    Why?? 😨

  • @fayewilson427
    @fayewilson427 4 дні тому

    I know your pain… Go to a nurses uniform store that sells the klog brand inserts. I was in pain for years until a nurse told me about this brand of inserts. If you don’t have a nurses uniform store in your area. I’ve not had a problem with my feet for years 🙌🏾

  • @gracesmith8320
    @gracesmith8320 4 дні тому

    if its to be debt free then do it!

  • @The.Living.Well.Christian.C
    @The.Living.Well.Christian.C 4 дні тому

    Congratulations !

  • @dmoon6137
    @dmoon6137 4 дні тому

    Im lost too but congratulations!!!!

  • @helenajozwik8160
    @helenajozwik8160 4 дні тому

    I've been called out 😂

  • @Jennaizm
    @Jennaizm 4 дні тому

    😂😂😂😂

  • @---mb6xq
    @---mb6xq 4 дні тому

    Lol and afterwards will lie and say i won’t wait til the last minute again 😂😂😂😂😂😂😂😂😂😂

  • @mag078
    @mag078 4 дні тому

    This is me to a tee 😂

  • @NormaCervantes
    @NormaCervantes 5 днів тому

    Been there. It’s exhausting 😅

  • @rme1383
    @rme1383 5 днів тому

    No not crying in the shower again

  • @mickeymousebaby
    @mickeymousebaby 5 днів тому

    Bless you finally good advice

  • @LilikoiJammin
    @LilikoiJammin 5 днів тому

    I love working out with you, I hope you’re selling everything to get new stuff.

  • @sarahbilger5496
    @sarahbilger5496 6 днів тому

    am i the only one who is getting a headache from this workout? 😅🥲

    • @sarahpeters3162
      @sarahpeters3162 4 дні тому

      Your not alone, I have to sit for a while with my head down before I can walk😅

  • @thesolocreative3538
    @thesolocreative3538 6 днів тому

    Thank you. I am quitting smoking and have quit every day but work days coz what can I do in a 10 minute break. So this will help me with posture and with that!

  • @justmi_girlie7983
    @justmi_girlie7983 6 днів тому

    Great video. Who is talking on the video? Thanks so much!

  • @haircules7420
    @haircules7420 6 днів тому

    I’ll take care of your plant babies!!

  • @NinaRoseTreasures
    @NinaRoseTreasures 6 днів тому

    Me too! 😢🎉⚖️